Do you take over too much responsibility? You probably had to grow up too quickly and take somebody else's role in your family.
Do you feel like living somebody else's life? Perhaps you have identified with a dead, absent or victimized family member.
Do you sabotage your goals and desires? Perhaps your unconscious bonds to family members keep you in place. (Is it OK to be happier than your parents?)
Do you have difficulties making decisions? Maybe you took your parents' conflict into your own body.
How much time do you spend in adult emotions - and how much time in childish states of mind? Are all your emotions yours - or do some of them remind you of somebody else?
Do you lose yourself when facing authorities and dominant people? Probably they remind you of difficult people in your past.
Do you fall in love with wrong people? Do you feel strangely bonded to a person who is not right for you? Probably (s)he is an unconscious replacement for somebody else.
What we do:
We deal with your family patterns – entanglements, role confusion and emotional heritage.
We check if you might be identified with somebody else's emotions and personality, and help you recreate your own identity.
We help you resolve your traumas and limiting beliefs.
We help you learn new skills and plan and achieve your goals.
How we do it:
Our coaching is fast and focused – in course of only one session, you can find out the roots of your issue and make a big step in resolving it.
Our coaching is respectful: we don't push you or use suggestive or manipulative methods. We help you find your own inner wisdom.
We focus on permanently resolving the causes of issues, instead of temporarily relieving consequences.
We help you find your own inner strength and resources, instead of deciding for you and trying to make you dependent.
Instead of treating your issues as your individual problems, we observe family dynamics and family "politics".
An counter-intuitive approach: instead of helping you "get rid" of unpleasant emotions, we help you heal them and integrate them as new motivation and resources.
What can you expect:
We can help you to:
find a firm inner centre and sense of identity
stop sabotaging your self and achieve your goals
feel adult and resourceful in communication with other people
accept and appreciate yourself
In an intimate relationship, we can help you to:
find appropriate intimate partner and "fall out of love" with inappropriate ones
deal with partnership challenges and resolve conflicts
create lasting passion and trust
if you consider partnership with somebody, we can help you explore your compatibility and chances for success
if needed – we can help you separate peacefully
If you want to arrange coaching sessions with Kosjenka Muk, special education teacher and Integrative Systemic Coaching trainer, or Martyn Carruthers, the founder of Integrative Systemic Coaching, use the contact form in the bottom of this page.
Sessions in English are available by Skype or telephone.
The price is USD 95 per one hour session, or USD 395 for a 5 session package.
Integrative Systemic Coaching can help you in different areas of life in which you feel stuck, experience unpleasant emotions and self-sabotage. Some of the common topics are:
Relationships are the most important and one of the most complicated areas of human life. There is no better relationship coaching than the one that involves all people included! This type of work can be crucial for the clarity and quality of your relationships.
We invite you to read our articles.