Month: February 2015

Diet, stress and anxiety

A danger in any therapy practice is if a therapist only focuses on one aspect of the problem – usually the one (s)he is specialized in. While most emotional issues have at least some psychological components that can be addressed through therapy, it’s important to notice other possibilities that should be taken in consideration as…

My 2 cents about chemtrails

A few years ago, the idea of chemtrails (conspiracy theory which claims that condensation trails left by airplanes are full of dangerous chemicals deliberately sprayed to damage, manipulate and enslave people) was rather unknown and promoted by only a handful of people. These days, when I look at my Facebook homepage (I know, it’s Facebook,…

Internal issues and external solutions

Even when we are well aware that our strong emotions might be awakened memories from childhood, we might still find it very difficult to focus inwards to resolve those emotions. The urge to blame people around us and seek to change or control them can be overpowering. Why is it so difficult to recognize the…